Stewed lamb chop with radish and cabbage(zi bu liang tang luo bo bai cai qing dun yang pai )

Stewed lamb chop with radish and cabbage

Introduction:

"I'd like to introduce the nutrition and efficacy of this food.".. Carrot is warm, sweet and flat. Ingredients: This product contains protein, fat, sugar, carotene, vitamin C, minerals, volatile oil, etc. Carrot has the functions of invigorating spleen and eliminating food, tonifying liver and improving eyesight, clearing away heat and toxin, penetrating rash, reducing Qi and relieving cough. It can also be used in children with malnutrition, measles, night blindness, constipation, hypertension, gastrointestinal discomfort, fullness and bloating, etc. Lentinus edodes is a kind of fungus food with high protein, low fat, polysaccharide, amino acids and vitamins. 1. Improve the body's immune function: lentinan can improve the phagocytic function of mouse peritoneal macrophages, promote the production of T lymphocytes, and improve the killing activity of T lymphocytes. 2. Anti aging: the water extract of Lentinus edodes has a scavenging effect on hydrogen peroxide, and has a certain elimination effect on hydrogen peroxide in the body. 3. Cancer prevention and anti-cancer: Lentinus edodes cap contains double stranded RNA, which will produce anti-cancer interferon after entering the human body. 4. Lowering blood pressure, blood fat and cholesterol: Lentinus edodes contains purine, choline, tyrosine, oxidase and some nucleic acid substances, which can reduce blood pressure, cholesterol and blood fat, and prevent arteriosclerosis, cirrhosis and other diseases. 5. Lentinus edodes can also be used to treat diabetes, tuberculosis, infectious hepatitis, neuritis, dyspepsia, constipation, etc. Mutton chops 1. Mutton is warm and often eaten in winter, which can not only increase the body's heat and resist cold, but also increase digestive enzymes, protect the stomach wall, repair gastric mucosa, help the spleen and stomach digest, and play an anti-aging role; 2. Mutton is rich in nutrition, which has effects on pulmonary tuberculosis, tracheitis, asthma, anemia, postpartum deficiency of both qi and blood, abdominal cold pain, body deficiency and chills, malnutrition, etc It has the functions of tonifying kidney and strengthening yang, tonifying deficiency and warming the middle. It is suitable for men to eat frequently. "

Production steps:

Materials required:

Carrot: 200g

Lamb chop: 150g

Cabbage: 200g

Peanuts: 50g

Lentinus edodes: right amount

Ginger: 5

Salt: right amount

matters needing attention:

Production difficulty: simple

Technology: stewing

Production time: one hour

Taste: Original

Chinese PinYin : Zi Bu Liang Tang Luo Bo Bai Cai Qing Dun Yang Pai