Fried sliced pork with kelp(hai dai chao rou pian )

Fried sliced pork with kelp

Introduction:

"Kelp contains low calorie, high gum and minerals, easy digestion and absorption, anti-aging, and no need to worry about getting fat after eating. It is an ideal healthy food for women. In South Korea, the common way to eat is to add vinegar or make kelp soup

Production steps:

Step 1: prepare dried kelp.

Step 2: rinse the kelp surface and soak it in warm water.

Step 3: clean the soaked kelp and cut it into slices.

Step 4: slice the meat and ginger, cut off the onion, red pepper and green pepper, and smash the garlic.

Step 5: heat the oil in the pan, add scallion, pepper and ginger, stir fry until the meat turns white, add red pepper, and drop less cooking wine and soy sauce.

Step 6: pour in kelp and stir fry.

Step 7: stir fry until 3-4 minutes, add green pepper, garlic, salt and stir fry.

Step 8: stir fry for a while, add monosodium glutamate and serve.

Materials required:

Dried kelp: 300g

Meat: 150g

Green pepper: 2

Red pepper: 4

Oil: right amount

Salt: right amount

Soy sauce: right amount

Cooking wine: moderate

MSG: right amount

Scallion: right amount

Ginger: right amount

Garlic: right amount

Zanthoxylum bungeanum: right amount

Note: kelp surface has a layer of mucus, do not need to over clean, in that case, a lot of nutrients are lost.

Production difficulty: ordinary

Technology: stir fry

Production time: half an hour

Taste: other

Chinese PinYin : Hai Dai Chao Rou Pian