Three things(bao san yang )

Three things

Introduction:

"Tripe contains protein, fat, calcium, phosphorus, iron, thiamine, riboflavin, nicotinic acid, etc. it has the effects of tonifying spleen and stomach, tonifying qi and blood, tonifying deficiency and essence, eliminating thirst, and wind vertigo. It is suitable for people with deficiency, deficiency of Qi and blood, malnutrition, and weak spleen and stomach after illness."

Production steps:

Step 1: tripe is a ready-made semi-finished product, four stomachs buy back three, so it's called pop three ~ ~

Step 2: blanch again with boiling water

Step 3: change the ingredients to knife and block for standby

Step 4: add oil to the pan, stir fry carrot, onion, ginger and garlic, add sugar and soy sauce to cook cooking wine

Step 5: add green pepper ～～

Step 6: add three kinds of tripe and stir fry quickly

Step 7: add salt and water to thicken the starch

Step 8: out of the pot

Materials required:

Tripe: (MA tripe, tripe collar, abomasum)

Carrot: right amount

Scallion: right amount

Ginger: right amount

Garlic: right amount

Green pepper: right amount

Vegetable oil: right amount

Cooking wine: moderate

Sugar: right amount

Salt: right amount

Starch: right amount

Soy sauce: moderate

Pepper powder: right amount

Note: 1, the whole fire. 2. The seasoning can be put into a bowl of sauce and seasoned together.

Production difficulty: ordinary

Technology: explosion

Production time: 10 minutes

Taste: sour and salty

Chinese PinYin : Bao San Yang