Simple and quick dish -- broccoli Kwai shrimp(jian dan kuai shou cai xi lan hua chao xia )

Simple and quick dish -- broccoli Kwai shrimp

Introduction:

Production steps:

Step 1: all ingredients are ready.

Step 2: cut the shrimp gun and pincers, wash and set aside.

Step 3: break broccoli into small flowers by hand, wash and blanch for 1 minute.

Step 4: blanch the broccoli in cold water, then pick up and control the water.

Step 5: heat the frying pan, pour oil, add onion and ginger and stir fry until fragrant.

Step 6: add the shrimp and stir fry quickly.

Step 7: about 2 minutes, when the shrimp turns curly and red, add 2 spoons of soy sauce and 1 spoonful of oyster sauce.

Step 8: about 1 minute, add the blanched broccoli and stir fry for a while.

Step 9: after the soup is boiled and the broccoli is tasted, turn off the heat and put on the plate.

Materials required:

Broccoli: half a

Fresh shrimp: 300g

Scallion: right amount

Ginger: right amount

Edible oil: right amount

Soy sauce: moderate

Oyster sauce: right amount

Note: 1, soy sauce and oyster sauce are salty, no more salt. 2. If you don't have oyster sauce at home, you can use a small amount of chicken essence instead of oyster sauce.

Production difficulty: ordinary

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Jian Dan Kuai Shou Cai Xi Lan Hua Chao Xia