Black millet and radish porridge(hei xiao mi luo bo zhou )

Black millet and radish porridge

Introduction:

"I found black millet in the morning market. It's my first time. Ten yuan a Jin is not cheap, but in order to taste fresh, I bought a Jin. The nutritional value of millet is similar to that of ordinary millet. Black millet porridge is the ideal food for pregnant women and patients. It can promote appetite, nourish spleen and stomach, nourish kidney qi, and replenish deficiency. Carrots are good for your eyes, so eat them every day. "

Production steps:

Step 1: This is black millet, which also mixed with some ordinary millet - the business is really black.

Step 2: wash the millet.

Step 3: cut the carrot into small pieces.

Step 4: put rice and carrots in a pressure cooker.

Step 5: pour the water into the pot.

Step 6: turn the pan to low heat for 15 minutes.

Step 7: decorate with pickled wolfberry.

Materials required:

Black millet: 150g

Carrot: right amount

Wolfberry: moderate

Note: I feel that black millet is slightly thicker than ordinary millet, the others are almost the same, so ordinary millet is affordable.

Production difficulty: simple

Technology: stewing

Production time: 20 minutes

Taste: Original

Chinese PinYin : Hei Xiao Mi Luo Bo Zhou