Pumpkin flower soup(shang tang nan gua hua )

Pumpkin flower soup

Introduction:

"Today, I saw pumpkin flowers in a Mexican supermarket. Although the price was quite expensive, I couldn't help buying six. I haven't eaten this dish for a long time. LG was also surprised when she came back in the evening. Flower is the essence of plants. Its nutrient content is much higher than that of stems and leaves. These ingredients are absorbed by the human body, which can promote metabolism, supplement human energy, regulate human physiological function, etc.; moreover, flowers themselves are rich in protein, vitamins, plant cellulose, minerals, carotene and amino acid, which can make flowers yellow, but also contain some special substances, which have special health care effects on the human body. Pumpkin flower is a kind of delicious vegetable and traditional medicine. It has the functions of moistening the lung, replenishing qi, tonifying the middle, clearing dampness and heat, detumescence and toxin, treating night blindness and stopping cough

Production steps:

Materials required:

Pumpkin flower: 6

Canned chicken soup: 1 can

Water: moderate

matters needing attention:

Production difficulty: simple

Process: boiling

Production time: 20 minutes

Taste: light

Chinese PinYin : Shang Tang Nan Gua Hua