A cup of four seasons beauty tea every day(mei ri yi bei si ji yang yan cha )

A cup of four seasons beauty tea every day

Introduction:

"[Rome is not built in a day] the body is not something you occasionally want to mend, and beauty and health care can not be completed in a day. The body needs to absorb it slowly. Many friends around me take good care of their cars. They often send them to the 4S shop for beauty care, but they often neglect that their bodies also need maintenance ~ ~ ~ ~ don't wait until the day of overhaul, it's too late ~ ~ ~ ~ many female friends love their home and clean it up, but ignore their appearance and body. First, they should take care of themselves If you decorate your appearance, you can clean up your home. Your face and body are not waiting for you, and the dust in your home can be recovered after cleaning. Think about whether you want to choose one or two!! Let's move quickly and decorate it both inside and outside

Production steps:

Step 1: wash American ginseng and set it aside.

Step 2: wash Lycium barbarum with clean water.

Step 3: 40 Lycium barbarum, 5g American ginseng (4-6 tablets), 1 rock sugar. Panax quinquefolium has the effect of benefiting lung yin, clearing deficiency fire, generating body fluid and relieving thirst. Lycium barbarum has the effect of nourishing the liver and kidney and benefiting the health.

Step 4: the combination of the two has the effects of benefiting lung yin, clearing deficiency fire, generating body fluid to quench thirst, nourishing liver and kidney, and benefiting health. It can enhance the function of central nervous system, protect cardiovascular system, improve immunity, promote blood vitality and treat diabetes.

Step 5: add a rock sugar.

Step 6: pour in boiling water. Put it in the stew pan and simmer for 1 hour.

Step 7: Lemon likes to drink a cup of warm water first in the morning, and then drink American ginseng and medlar health tea on an empty stomach; there is no food in his stomach, which will fully absorb nutrition. Drink the water soaked in Lycium barbarum and American ginseng every day; it can improve the ability of skin to absorb oxygen, and play the role of whitening. Lycium barbarum contains Lycium barbarum polysaccharide, a variety of amino acids, trace elements, vitamins, taurine, alkaloids, volatile oil and other components, which has the effect of nourishing liver and kidney and benefiting the health. The Western ginseng is different from other ginseng. It has the function of Tonifying Qi and nourishing yin. It won't get angry after taking it.

Materials required:

American ginseng: 5g

Purified water: 1 cup

Medlar: 40 capsules

Rock sugar: 1

Note: sell cute lemon 7: morning fasting drink beauty tea is conducive to absorption. Lemon 7: both of them are warm traditional Chinese medicine for tonifying kidney and Qi, which is easy to get angry during taking; others have no special side effects. Lemon 7: American ginseng can be taken up to 5 grams per day, but absolutely not more than 5 grams. Lemon 7: has the effects of nourishing liver and kidney, benefiting essence and eyesight, benefiting lung yin, clearing deficiency fire, generating fluid and relieving thirst.

Production difficulty: simple

Technology: stewing

Production time: one hour

Taste: sweet

Chinese PinYin : Mei Ri Yi Bei Si Ji Yang Yan Cha