Stir fried shrimp with radish(qing chao luo bo xia ren )

Stir fried shrimp with radish

Introduction:

"Now we can eat fresh radish all year round. How to eat radish is nutritious. Radish contains a variety of trace elements that can induce human body to produce interferon, which can enhance the body's immunity and inhibit the growth of cancer cells. It is of great significance to prevent cancer and fight cancer. Eating radish often can reduce blood lipid, soften blood vessels, stabilize blood pressure, prevent coronary heart disease, arteriosclerosis, gallstones and other diseases. Today, I use the combination of radish and shrimp to make a light dish, which can supplement calcium and make up for it. It is a healthy dish with high nutrition. "

Production steps:

Step 1: peel the radish and cut into 1 cm square cubes.

Step 2: peel and head the shrimp.

Step 3: open the back, remove the catgut, and add the starch for sizing.

Step 4: put oil in the pan, saute ginger, add shrimps, stir fry until discolored

Step 5: then stir fry the diced radish.

Step 6: add salt and chicken essence to taste, add thin euryale, pour in sesame oil.

Materials required:

White radish: 200g

Fresh shrimp: 100g

Starch: right amount

Shredded ginger: right amount

Sesame oil: appropriate amount

Salt: 2G

Chicken essence: 2G

Notice: blanch the radish first and then fry it.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Qing Chao Luo Bo Xia Ren