Stir fried soybean with towel gourd(si gua chao mao dou )

Stir fried soybean with towel gourd

Introduction:

Production steps:

Step 1: remove the shell and wash the soybean.

Step 2: peel Luffa, wash and cut into pieces.

Step 3: cut red pepper into pieces, cut ginger and garlic into powder and set aside.

Step 4: add oil into the pan and stir in ginger and garlic until fragrant.

Step 5: pour in the soybeans and stir fry for a while until the color changes.

Step 6: pour in towel gourd and stir fry for a while.

Step 7: pour a little water and continue to stir fry.

Step 8: when the water is dry and Luffa is soft, add red pepper and stir fry until it breaks.

Step 9: add half a teaspoon of salt.

Step 10: add the fresh vegetables and stir well.

Materials required:

Soybeans: moderate

Luffa: moderate

Red pepper: right amount

Ginger: right amount

Garlic: right amount

Salt: right amount

Fresh vegetables: moderate

Note: 1. When frying towel gourd and soybean, if it is very dry, you can pour a little water, don't too much! 2. I think it's better to choose Tender soybeans for this dish.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Si Gua Chao Mao Dou