Stewed egg with tomato(xi hong shi dun dan )

Stewed egg with tomato

Introduction:

"Tomatoes are rich in carotene, vitamin C and B vitamins. Eggs contain a lot of vitamins, minerals and proteins with high biological value. Egg yolk is rich in lecithin, sterols, vitellin, calcium, phosphorus, iron, vitamin A, vitamin D and B vitamins. These ingredients are very helpful to improve the function of the nervous system. Therefore, eggs are a good brain food. "

Production steps:

Step 1: cut a small hole in the top of the tomato and dig the bag.

Step 2: add fresh milk and rock sugar, water powder and salt to the egg liquid, and stir well

Step 3: strain the foam with a spoon and pour it into the tomato container

Step 4: steam for 10 minutes.

Materials required:

Tomatoes: three

Eggs: 2

Fresh milk: 50ml

Salt: 1g

Raw powder: 3G

Rock sugar water: 20m

Note: when steaming, the heat should not be too large, to avoid the shape of tomatoes steaming broken, affect the appearance.

Production difficulty: simple

Process: steaming

Production time: 20 minutes

Taste: Original

Chinese PinYin : Xi Hong Shi Dun Dan