Bean with minced garlic(suan rong mei dou )

Bean with minced garlic

Introduction:

"When I was a child, my mother often planted eyebrow beans in the garden behind my house. This kind of vegetable is very special. It doesn't need to be planted in the field. As long as you can see the sunshine, have enough water, and have branches to attach to, the vine of eyebrow beans will grow vigorously. Meidou is planted in spring and has a long summer. It doesn't begin to bear fruit until autumn. It can be eaten until late autumn and even harvested in frost. Every spring, as long as a few plants are planted casually, there will be endless eyebrow beans in autumn. Fresh eyebrow beans can be stir fried with vegetable, boiled with water, stewed with chicken, or dried in the sun to prepare winter dishes. Once you are not careful, it doesn't matter. Beans can be cooked. In fact, we call it tea bean board locally, ha ha! It's a good medicine and food dual-purpose food material. You should eat more in autumn. "

Production steps:

Step 1: material drawing.

Step 2: cut the beans and garlic.

Step 3: boil a pot of water, drizzle with a spoonful of cooking oil, add the shredded eyebrow beans and bring to a boil.

Step 4: remove and cool.

Step 5: take out the water.

Step 6: pour the oil into the skillet and stir fry the garlic until fragrant.

Step 7: mix soy sauce, vinegar and salt into flavored juice.

Step 8: stir fry the boiled eyebrow beans.

Step 9: add the rest of the garlic.

Step 10: pour in the juice and mix well.

Step 11: add a little sugar and pepper, stir well. 、

Materials required:

Meidou: moderate amount

Garlic: right amount

Salt: right amount

Sugar: right amount

Soy sauce: moderate

Vinegar: right amount

Cooking oil: proper amount

Note: 1, vegetable blanching water put cooking oil, can maintain the color of the dish. 2. If you don't like crispy, you can blanch it a little bit older and don't have to be too cold. 3. Mixing juice is to shorten cooking time.

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: garlic

Chinese PinYin : Suan Rong Mei Dou