Cold water spinach(liang ban kong xin cai )

Cold water spinach

Introduction:

"It's hot, it's refreshing, and I don't like it. Summer is the season with more water spinach. Let's eat it at home, cold water spinach. Simple way, ordinary delicious, but let us never leave. It can clear away heat and cool blood, diuresis, moisten intestines and relieve constipation, clear away heat and toxin, diuresis and stop bleeding

Production steps:

Step 1: a handful of water spinach.

Step 2: take off the leaves, wash them, stir fry the stem and eat the meat separately.

Step 3: bring a pot of water to a boil, add water spinach, bring it to a boil again, cook it thoroughly, take out the water and squeeze out the water.

Step 4: put the water spinach in the bowl and add the minced garlic.

Step 5: add appropriate amount of vinegar, sesame oil and salt.

Step 6: add diced red pepper and mix well.

Step 7: cool enough, crispy.

Materials required:

Water spinach: 250g

Red pepper: right amount

Sesame oil: appropriate amount

Garlic: right amount

Vinegar: right amount

Salt: right amount

Note: because I bought some old cabbage, so separate to eat, if the cabbage tender words, you do not have to separate.

Production difficulty: simple

Process: mixing

Production time: 20 minutes

Taste: slightly spicy

Chinese PinYin : Liang Ban Kong Xin Cai