Vietnam chicken salad(yue nan ji si se la )

Vietnam chicken salad

Introduction:

"I have a clear idea whether I am healthy or not when I mix and pull my own juice."

Production steps:

Step 1: Vietnamese fish sauce, or shrimp oil.

Step 2: peel a piece of chicken breast. Marinade: ginger, garlic, oil, fish sauce, sugar, mix well. Put in chicken breast, let it up and down around before and after rolling in seasoning several times, wrapped in seasoning. Then put it into the refrigerator, marinate for a long time.

Step 3: BBQ roasted or steamed, sprinkled into silk, set aside.

Step 4: wash the peanuts, add a little salt and mix well.

Step 5: turn in the microwave oven for 1 minute without covering. Then take it out, stir it, put it in the microwave oven and turn it for 30 seconds until it's medium rare. If it is still very raw, add 30 seconds each time, take it out and stir it to avoid uneven heating.

Step 6: put in the baking tray.

Step 7: turn the oven to the low level of toast. When it's time to take it out, shake the pan and cool the peanuts. If the roast is not enough, use a low-grade grill every time, and pay attention not to overdo it.

Step 8: chop the peanuts and set aside.

Step 9: salad juice: fish sauce, ginger, garlic, honey, lemon juice, water, mix well. Spicy, add some shredded pepper.

Step 10: main ingredients of salad: stir fried garlic and red onion, shredded lettuce, shredded bell pepper, cut coriander into sections, plus colorful cherry fruit. Put it in a large container.

Step 11: Sprinkle with shredded chicken, drizzle with salad juice, mix well and put into the refrigerator.

Step 12: when eating, take out the salad and sprinkle some chopped peanuts on it. It's cool and refreshing.

Materials required:

Chicken breast: moderate

Fish sauce: moderate

Vegetables, etc.: moderate

Note: 1. Don't like fish sauce or shrimp oil, you can use oyster sauce to marinate chicken and salt to mix salad. 2. You can put your favorite vegetables in the salad.

Production difficulty: simple

Process: mixing

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Yue Nan Ji Si Se La