Balsam pear with honey(mi zhi ku gua )

Balsam pear with honey

Introduction:

"Balsam pear is a seasonal food in summer. Many people like to eat balsam pear in summer. However, although this bitter gourd is good, it is bitter to eat, so many people do not dare to ask for it. In fact, it is not difficult to solve the bitter taste. Next, I'll give you a recipe of "bitter gourd becomes sweet", which will make you feel less bitter, delicious and healthy

Production steps:

Step 1: prepare the ingredients.

Step 2: wash Lycium barbarum with clean water and soak it for standby.

Step 3: wash balsam pear, cut, remove flesh, slice.

Step 4: bring water to a boil in a pot, add a little salt, add balsam pear, blanch and cool, set aside.

Step 5: take a small bowl of sugar, add two packets of honey. Add proper amount of cold water and stir until sugar dissolves.

Step 6: pour the honey juice into the balsam pear to marinate and refrigerate for 1 hour.

Step 7: Sprinkle with Lycium barbarum when eating.

Materials required:

Bitter gourd: one

Wolfberry: moderate

Salt: right amount

Honey: two packs

Sugar: 30g

Note: 1, bitter gourd blanching add salt, you can keep the color green, but also strong bitter taste of bitter gourd. 2. This dish tastes better when refrigerated.

Production difficulty: simple

Process: others

Production time: 10 minutes

Taste: other

Chinese PinYin : Mi Zhi Ku Gua