Fried shredded pork with celery(yao qin chao rou si )

Fried shredded pork with celery

Introduction:

"Quoting Baidu Encyclopedia to explain: Celery belongs to Umbelliferae. There are two kinds of water celery and dry celery with similar functions. Dry celery is the best medicine. Dry celery has strong aroma, also known as "fragrant celery", also known as "medicinal celery";. Celery is a kind of high fiber food. It can produce a kind of lignin or intestinal fat by intestinal digestion. This kind of material is an antioxidant. Eating celery often, especially celery leaves, is very beneficial to the prevention of hypertension, arteriosclerosis and so on, and has auxiliary therapeutic effect. Celery is rich in protein, carbohydrate, carotene, B vitamins, calcium, phosphorus, iron, sodium, etc. the leaves and stems also contain apigenin, bergamot lactone and volatile oil, which have the effects of lowering blood pressure, lowering blood lipid and preventing atherosclerosis. At the same time, it has the functions of calming the liver and clearing away heat, dispelling wind and dampness, removing vexation and swelling, cooling blood and stopping bleeding, detoxifying and dispersing lung, strengthening stomach and blood, clearing intestines and defecation, moistening lung and relieving cough, reducing blood pressure, strengthening brain and calming

Production steps:

Materials required:

Medicinal celery: 2-3 pieces

Shredded pork: right amount

Ginger: a little

Yellow rice wine: a little

Salt: a little

MSG: a little

matters needing attention:

Production difficulty: ordinary

Technology: stir fry

Production time: 10 minutes

Taste: Original

Chinese PinYin : Yao Qin Chao Rou Si