Two eggplants meet(liang qie xiang yu fan qie chao qie zi )

Two eggplants meet

Introduction:

"It's rare that my family is sleeping in on weekends. When I quietly get up to make a big breakfast, as soon as I open the refrigerator, tomato and eggplant are suitable for breakfast. I'd better stir fry two eggplants together. After an hour's hard work, the results: three bowls of rice paste, a plate of tomato fried eggplant, a plate of cucumber mixed with vinegar, two steamed buns and three salted duck eggs. This breakfast is more in line with the Chinese family, not only to eat good breakfast, but also to eat nutritious ~ ~ (words: when my parents wake up, kneading their sleepy eyes to the restaurant, looking at a table The delicate breakfast turned the sleeping eyes into tears in an instant, and the mood was surging! "

Production steps:

Step 1: prepare ingredients, cut tomato into small pieces, cut eggplant into thin strips, and chop ginger and onion.

Step 2: heat the pan over high fire, add oil and saute the ginger until fragrant.

Step 3: put in the tomato pieces and stir fry for a while to get water.

Step 4: add the eggplant strips and stir fry until the eggplant is soft.

Step 5: add all seasonings and stir well.

Step 6: add the chopped green onion and stir fry for a while.

Step 7: finally, add a little chicken essence and stir fry evenly to get out of the pot.

Step 8: without frying eggplant and tomato blend together, taste soft waxy sweet, nutritious and healthy!

Materials required:

Tomato: one (large)

Eggplant: one

Ginger: right amount

Scallion: right amount

Salt: 2G

Vinegar: 1 teaspoon

Raw soy sauce: 1 teaspoon

Sugar: 2G

Chicken essence: 2G

Black pepper: 1g

Note: as long as the heart to do food, who can become "his" heart gourmet Oh!

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Liang Qie Xiang Yu Fan Qie Chao Qie Zi