Salt and pepper corn(jiao yan yu mi )

Salt and pepper corn

Introduction:

"A variety of ingredients, beautiful colors, rich nutrition, light taste, just like flowers blooming in front of you, I believe that the pregnant women who are very picky will have the impulse to taste it! Corn is mild in nature, sweet in taste and light in taste. It can benefit the lung and calm the heart, invigorate the spleen and appetizer, promote the circulation of water and lymph, and has certain effects on preventing cancer, lowering cholesterol and strengthening the brain. Lysine, which is rich in fresh corn (rare in dry corn), is an essential nutrient for human body

Production steps:

Step 1: prepare the ingredients.

Step 2: peel off the whole corn.

Step 3: after boiling water, add peas and corn to blanch.

Step 4: cut pork into small pieces, mix with starch, delicious and sesame oil, marinate and taste well. Stir fry the pork in a hot pan with cool oil.

Step 5: cool the oil in a hot pot, add ginger and stir fry with carrots.

Step 6: add Diced Pork, peas and corn, stir well.

Step 7: add salt and pepper, stir well.

Step 8: fry shrimp slices well.

Step 9: use shrimp slices to serve corn with salt and pepper.

Materials required:

Corn cob: one

Loin: 100g

Fresh peas: moderate

Shrimp slices: right amount

Starch: right amount

Ginger: right amount

Vegetable oil: right amount

Salt and pepper: right amount

Sesame oil: appropriate amount

Delicious: moderate

Note: 1: corn to use fresh corn. 2: Corn, try to peel by hand, do not cut with a knife, the whole grain looks better.

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Jiao Yan Yu Mi