Cold mixed watermelon and begonia(liang ban xi gua tian kui )

Cold mixed watermelon and begonia

Introduction:

"At the first glance, many people will feel that watermelon and sunflower can be eaten together? Tiankui has the functions of clearing away heat and toxin, detumescence and pain, diuresis, etc.; watermelon has the functions of relieving vexation and thirst, relieving summer heat; therefore, the combination of the two is complementary and better, so this dish is very suitable for the hot summer. And this dish is quite simple, and the taste is very refreshing. It's suitable for old people and children. "

Production steps:

Step 1: Tiankui

Step 2: two pieces of watermelon

Step 3: wash the Begonia, take its leaves and set aside;

Step 4: peel the watermelon and cut it into thin slices, then cut it into diamond shape;

Step 5: put sunflower leaves and watermelon slices into the container;

Step 6: pour in olive oil

Step 7: add a little salt

Step 8: add appropriate amount of apple vinegar;

Step 9: mix well and put into plate.

Materials required:

Tian Kui: one

Watermelon: two

Salt: right amount

Olive oil: right amount

Apple vinegar: right amount

Note: 1, the amount of apple vinegar according to personal taste, like to eat fruit acid can also add some more; 2, this dish is best to eat immediately after mixing, too long time will water, affect the taste, and nutrition is also a lot of loss.

Production difficulty: simple

Process: mixing

Production time: 10 minutes

Taste: light

Chinese PinYin : Liang Ban Xi Gua Tian Kui