Broccoli in tomato sauce(qie zhi xi lan hua )

Broccoli in tomato sauce

Introduction:

"Tomato juice broccoli, sweet and sour taste, very appetizing, and very nutritious and healthy."

Production steps:

Step 1: wash the broccoli, remove the bottom, break it into small pieces and soak it in light salt water. (it can get rid of small insects, whether or not there is O (∩)_ ∩)O）

Step 2: dice the ham sausage.

Step 3: slice onion, ginger and garlic, 2 tbsp ketchup, 1 tbsp oyster sauce, 1 / 2 tbsp soy sauce, 1 / 2 tbsp sugar and starch, add appropriate amount of water and stir well.

Step 4: bring to a boil with water, add broccoli, add a little salt and a few drops of cooking oil, bring to a boil until broccoli 6-7 is ripe. Blanch the broccoli and soak it in cold water. Add salt and oil to make broccoli green after blanching

Step 5: hot pot cold oil, low heat into onion ginger garlic stir fry out fragrance.

Step 6: add ham sausage and broccoli, stir fry over high heat for 1 minute.

Step 7: pour in the tomato sauce along the edge of the pot, bring it to a boil, turn it over, turn off the heat and add MSG. No more salt, because soy sauce and oyster sauce are already very salty.

Materials required:

Broccoli: moderate

Ham sausage: right amount

Onion, ginger and garlic: right amount

Ketchup: 2 tbsp

Oyster sauce: 1 tbsp

Sugar: half a teaspoon

Soy sauce: half a teaspoon

Salt: right amount

MSG: right amount

Note: the amount of seasoning can be controlled according to your own taste. If you like sour, you can put more ketchup. If you like sweet, you can put more sugar. In a word, you are free. ^_^

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and sweet

Chinese PinYin : Qie Zhi Xi Lan Hua