Beef slices with celery(xi qin ban niu rou pian )

Beef slices with celery

Introduction:

"I like to eat cold celery. The crisp and fragrant taste is always missed, so I always buy it every once in a while. And I like to use celery and beef slices mixed together to eat, so that both the delicious beef and celery fragrance. Celery is cool and sweet. It contains aromatic oil, VP, vitamins and free amino acids. It can promote appetite, lower blood pressure, strengthen brain, clear intestines and defecate, detoxify and detumescence, and promote blood circulation. The results showed that celery had obvious antihypertensive effect, and its duration was prolonged with the increase of food intake. It also has the effect of sedation and anticonvulsant. Celery and beef, on the one hand, contain a lot of calcium, which can supplement the "foot bone strength", on the other hand, they also contain potassium, which can reduce the body's water accumulation

Production steps:

Step 1: remove the celery leaves, wash them in water and blanch them in boiling water.

Step 2: slice the stewed beef.

Step 3: put the blanched celery in the cool water, and then cut it into thin slices.

Step 4: take a small bowl, put in two spoonfuls of cold boiled, add salt, garlic, soy sauce, pepper oil, spicy oil, chicken essence, vinegar to make a sauce bowl.

Step 5: put the sliced beef and celery into a large bowl.

Step 6: pour in the flavored juice and mix well.

Materials required:

Celery: 150

Stewed beef: 150g

Salt: right amount

Appropriate amount: mashed garlic

Soy sauce: right amount

Zanthoxylum oil: right amount

Spicy oil: right amount

Chicken essence: appropriate amount

Vinegar: right amount

Note: Celery blanching time should not be too long, to maintain the crisp taste. Seasonings are made to your taste.

Production difficulty: ordinary

Process: mixing

Production time: 20 minutes

Taste: slightly spicy

Chinese PinYin : Xi Qin Ban Niu Rou Pian