The best sugar water in summer(xia ji zhi tang shui jia pin yin er lian zi bing tang hong pian tang gou qi geng )

The best sugar water in summer

Introduction:

"My family and I like to drink tremella and lotus seed soup, especially in the hot summer when we have a bowl of iced soup. The taste is really wonderful and thought-provoking! Tremella fuciformis, also known as Auricularia auricula, is a kind of glial fungus growing on dead wood. Because its color is as white as silver, it is called Tremella fuciformis. Because of its comprehensive nutrition and certain medicinal value, tremella fuciformis, together with ginseng and pilose antler, has been known as "mountain treasure" and "Pearl of bacteria". I like to use Fujian's ugly ears. Lotus seed is the seed of water lily. Also known as lotus seed, lotus rice, lotus meat. Lotus seeds are rich in calcium, phosphorus and potassium. Lycium barbarum fruit is smooth and sweet in nature. It enters the liver and kidney channels. It has the effect of nourishing yin and blood, nourishing liver and kidney, and benefiting astringency. It is commonly used in the treatment of weakness of waist and knees, dizziness, tinnitus, spermatorrhea caused by deficiency of liver and kidney and deficiency of blood essence. It is especially effective in the treatment of dizziness and vision loss caused by deficiency of liver and kidney and deficiency of blood essence It's so nutritious. Why not have a bowl

Production steps:

Step 1: prepare the ingredients

Step 2: soak tremella and lotus seeds in water for about 1 hour

Step 3: then take the tremella into petal shape, and put the tremella together with the soaked lotus seeds in a bowl

Step 4: put the prepared tremella and lotus seeds into the electric rice cooker, and pour a certain amount of water into the cooker

Step 5: cook in an electric cooker for about 1 hour and let it boil

Step 6: after boiling the water with tremella and lotus seeds, add Lycium barbarum and cook for about 20 minutes

Step 7: then add rock sugar and red flake sugar, and continue to cook for about 20 minutes until the sugar dissolves

Step 8: you can drink the delicious and nourishing tremella, lotus seed, rock sugar, red slice and medlar soup.

Materials required:

Tremella: 2-3

Lotus seed: About 150g

Wolfberry: About 20g

Rock sugar: About 150g

Red slice sugar: About 70g

Notes: 1. When I choose Tremella fuciformis, I prefer Fujian's chou'er because of its small petals, more collagen and good taste. 2. Choose the big rock sugar, which is sweeter than the single crystal rock sugar. 3. Add some red flake sugar to add mint flavor and taste better. When picking tremella, don't touch the part near the root

Production difficulty: simple

Technology: pot

Production time: several hours

Taste: sweet

Chinese PinYin : Xia Ji Zhi Tang Shui Jia Pin Yin Er Lian Zi Bing Tang Hong Pian Tang Gou Qi Geng