Cool and crisp hairdressing, slim and nutritious cold food - cold shredded kelp(qing liang cui shuang mei fa shou shen ying yang feng fu de liang ban mei shi liang ban hai dai si )

Cool and crisp hairdressing, slim and nutritious cold food - cold shredded kelp

Introduction:

Production steps:

Step 1: clean kelp silk;

Step 2: prepare the ingredients;

Step 3: cut carrot into shreds;

Step 4: boil water in the pot, put the cleaned kelp into the pot and blanch for about 3 minutes;

Step 5: after blanching, put it into cold water, and then drain it for use;

Step 6: add shredded carrot;

Step 7: add shredded green onion, minced garlic, salt, sugar, vinegar, soy sauce and sesame oil in turn, and stir well;

Step 8: add proper amount of chili oil, sprinkle with coriander and mix well;

Step 9: the delicious food is finished

Materials required:

Kelp silk: appropriate amount

Carrot: 1 / 2 root

Scallion: right amount

Garlic: right amount

Coriander: moderate

Salt: right amount

Sugar: a little

Vinegar: a little

Soy sauce: a little

Sesame oil: appropriate amount

Chili oil: right amount

Note: cooking experience: 1, kelp bought home, if the water after cleaning has abnormal color, should also stop eating, so as not to affect health; 2, kelp bought back as soon as possible to eat, or unpacked should be stored in a good thermal insulation refrigerator, because unpacked kelp in the storage process due to poor storage environment with nutrition The degradation of organic matter, the reproduction of microorganism and the increase of harmful components lead to deterioration. If the kelp is soaked in water, it has no toughness as if it is boiled, it means it has deteriorated and can no longer be eaten.

Production difficulty: simple

Process: mixing

Production time: 20 minutes

Taste: slightly spicy

Chinese PinYin : Qing Liang Cui Shuang Mei Fa Shou Shen Ying Yang Feng Fu De Liang Ban Mei Shi Liang Ban Hai Dai Si