Whole wheat hand shredded cake(quan mai shou si bing )

Whole wheat hand shredded cake

Introduction:

"The so-called whole wheat flour means that the whole wheat is milled without bran removal. The whole wheat contains all the bran and germ, and contains all the nutrients of the wheat grain. It is the flour with the highest and most complete nutritional value in the flour. Therefore, if you eat whole wheat flour regularly, you can get more balanced nutrition. "

Production steps:

Step 1: mix the whole wheat flour with 1 tbsp salt;

Step 2: add 1 spoonful of oil into cold water and mix well;

Step 3: slowly add water to mix the powder into a spike, and then knead it into a dough. Knead it again after 5 minutes to smooth the dough, and then wake up for 15 minutes;

Step 4: divide the dough into two portions;

Step 5: roll each dough into a rectangular piece, brush a layer of oil, sprinkle a layer of salt and a layer of five spice powder;

Step 6: roll it up, flatten it, and use a knife to divide it into two pieces from the middle;

Step 7: face up, roll into a cake and wake up for 15 minutes;

Step 8: roll the wake-up cake into a round cake;

Step 9: add the electric pan and fry until golden on both sides;

Step 10: take out the pot, put it on the plate and eat it with your hands.

Materials required:

Whole wheat flour: 350g

Cold water: 190g

Oil: right amount

Salt: right amount

Five spice powder: appropriate amount

Note: 1. Add some oil to make the crust more crispy; 2. The whole wheat flour has stronger water absorption, so you need more water to make the dough soft.

Production difficulty: simple

Technology: decocting

Production time: one hour

Taste: spiced

Chinese PinYin : Quan Mai Shou Si Bing