Fried eggs with towel gourd(si gua chao dan )

Fried eggs with towel gourd

Introduction:

"Fried eggs with towel gourd in summer is healthy, delicious and nutritious. Green towel gourd with tender eggs, simple approach, simple delicious. Luffa contains B vitamins to prevent skin aging and vitamin C to whiten skin. It can protect skin, eliminate plaque and make skin white and tender. It is a rare beauty product. Therefore, Luffa juice is known as "beauty water."

Production steps:

Step 1: prepare materials. Peel and slice Luffa. Boil the water in the pot and pour in the towel gourd. The water can be fished out after boiling again. If you want to keep the color green, take a cold shower.

Step 2: beat the eggs into a bowl, add salt and stir well with chopsticks. Heat up the oil in the pan and fry the eggs in the pan.

Step 3: heat the oil in the pan, saute the scallion, pour in the boiled towel gourd and stir fry with salt.

Step 4: stir fry in high heat for 30 seconds, then add the scrambled eggs and stir fry quickly for several times.

Step 5: fresh stir fry.

Materials required:

Luffa: 3

Eggs: 4

Oil: right amount

Scallion: right amount

Salt: right amount

Note: towel gourd taste sweet, cooking should not add soy sauce and Douban sauce taste heavier sauce, so as not to grab flavor. (unfolding)

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Si Gua Chao Dan