Garlic mustard(suan xiang jie lan )

Garlic mustard

Introduction:

"Mustard moss is tender, crisp, sweet and delicious. Every 100 grams of fresh mustard moss contains 92-93 grams of water, 51.3-68.8 mg of vitamin C, and quite a lot of minerals. It is one of the most nutritious vegetables in cabbage. It can be fried, eaten in soup, or served as a side dish. Kale contains cellulose, sugar and so on. It is sweet in taste and pungent in nature. It has the functions of diuresis and phlegm resolving, detoxification and wind dispelling, eliminating pathogenic heat, relieving fatigue, clearing heart and improving eyesight

Production steps:

Materials required:

Kale: Four

Sliced meat: moderate

Garlic foam: right amount

Ginger foam: appropriate amount

Shredded scallion: right amount

Salt: spoon

MSG: a little

Oyster sauce: small spoon

Chinese prickly ash noodles: a little

matters needing attention:

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: garlic

Chinese PinYin : Suan Xiang Jie Lan