Stewed hoof flower with kidney bean(yun dou dun ti hua )

Stewed hoof flower with kidney bean

Introduction:

"Pig's hoof is rich in collagen and elastin, because it is not only economical and easy to make, but also has obvious beauty effect. It is a good beauty saint. It used to be common in the palace secret recipes of ancient China. It is through nourishing yin and blood, moistening the skin, to improve the skin environment, so as to achieve the purpose of beauty. Pig's hoof is rich in macromolecular collagen, which can also increase skin elasticity and promote skin smoothness, which is one of the main conditions to promote breast fitness, so eating more pig's hoof has breast enhancement effect for women. Kidney beans and pig's feet have always been a good match. Kidney beans are rich in nutrition, with high contents of protein, calcium and iron. It is also a rare food with high potassium, high magnesium and low sodium. However, kidney beans contain a kind of toxic protein, which must be destroyed under high temperature. Therefore, kidney beans must be cooked thoroughly to give full play to its nutritional effect. The combination of these two strong men has made a bowl of "kidney bean stewed hoof flower" to nourish the body and nourish the face. The soup is fragrant, the kidney bean is soft and fragrant, the pig's hoof meat is rotten but not scattered, and it melts in the mouth. It not only nourishes the body and nourishes the face, but also is very suitable for making wine and vegetables

Production steps:

Materials required:

Hoof flower: 2

Kidney beans: moderate

Rock sugar: right amount

Ginger and scallion: right amount

Star anise: right amount

Cinnamon: moderate

Abalone juice: right amount

Oil salt: right amount

Pepper: right amount

Pepper: right amount

Zanthoxylum bungeanum: right amount

Fennel: right amount

Licorice: moderate

matters needing attention:

Production difficulty: ordinary

Technology: stewing

Production time: half an hour

Taste: salty and fresh

Chinese PinYin : Yun Dou Dun Ti Hua