Homemade tofu flower(zi zhi dou fu hua )

Homemade tofu flower

Introduction:

"Last Sunday, I made tofu flower and cold skin, because summer has come quietly. Tofu flower, also known as tofu brain and tofu flower, is a high-grade nutriment made of soybean protein. The absorption rate of bean curd can reach 92-98%. In addition to protein, bean curd can also provide a variety of vitamins and minerals for human physiological activities. Especially when gypsum or lactone is used as coagulant, the yield is high (the yield can reach 1, i.e. a portion of soybean milk can produce a portion of bean curd), and the calcium content is rich, which can meet the needs of human body for calcium, and has a certain effect on the prevention of diseases such as chondropathy and tooth dysplasia. In my hometown, bean curd is usually drenched with boiled sugar water, which is sweet and cool. And this time, it's salty and delicious. It's specially ordered by children. I usually cook with the taste of people who support me. "

Production steps:

Materials required:

Soybeans: 100g (soaked)

Pork: moderate

Carrot: right amount

Garlic sprouts: right amount

Edible oil: right amount

Salt: right amount

Meijixian: moderate

Soy sauce: right amount

Chili oil: right amount

Chicken powder: right amount

Starch: appropriate amount

Inner fat: 1.5g

matters needing attention:

Production difficulty: ordinary

Process: boiling

Production time: one hour

Taste: salty and fresh

Chinese PinYin : Zi Zhi Dou Fu Hua