Spicy fried squid(xiang la chao you yu )

Spicy fried squid

Introduction:

"The seafood of the season is also delicious in summer. High temperature, do not like to eat too greasy food, eat more seafood. It's high in protein, low in fat and delicious. "

Production steps:

Step 1: fresh squid

Step 2: peel, remove impurities and wash.

Step 3: cut in half from the middle

Step 4: cut it again with three strokes to form a comb.

Step 5: cut it all

Step 6: wash red pepper, green onion, ginger and garlic.

Step 7: cut the red pepper into thin circles, shred the ginger, slice the garlic, and cut the green onion into small sections.

Step 8: start the oil pan, add ginger and stir fry until fragrant.

Step 9: stir fry garlic slices until fragrant.

Step 10: pour in the squid and stir fry a few times

Step 11: add the steamed fish drum oil and stir fry a few times

Step 12: add red pepper and stir fry a few times

Step 13: finally add green onion, stir fry a few times and serve.

Step 14: a little spicy fried squid

Materials required:

Squid: two

Red pepper: two

Green onion: two

Ginger slices: a little

Garlic: three small grains

Steamed fish and soy sauce: 1 tbsp

Note: pour in squid and fry it over high heat. Add seasoning, red pepper and green onion and fry it quickly.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Xiang La Chao You Yu