Pork bone in burdock pot(niu bang bao zhu gu )

Pork bone in burdock pot

Introduction:

"Burdock contains protein, fat, crude fiber, calcium, iron, carotene, vitamin C and other nutrients, which can clear away heat, detoxify, detumescence and relieve pain. The fiber contained in it can promote the peristalsis of large intestine, help defecate, lower the cholesterol in the body, reduce the accumulation of toxins and wastes in the body, and achieve the effect of diuresis and defecation, preventing stroke, preventing gastric cancer and uterine cancer. Burdock also has a strong antibacterial component, which has a good effect on acne caused by acne bacillus. It can also clean up the blood garbage, promote the metabolism of cells in the body, prevent aging, make the skin beautiful and delicate, and eliminate color spots and melasma. According to "compendium of Materia Medica", burdock is warm in nature, sweet in taste and non-toxic. It can clear the twelve meridians, eliminate the evil Qi of the five viscera, take it for a long time, light in weight and endure aging. Burdock tea has the characteristics of removing toxins from human body and nourishing and conditioning with nutrients, which is in line with the theory of "one elimination, one tonic". Burdock tea, golden color, pleasant fragrance, price than gold, it is known as gold burdock tea. Arctium lappa tea is a pure natural tea product with Chinese herbal medicine Arctium lappa root as raw material. Regular drinking of Arctium lappa tea can relieve constipation and expel enterotoxin. The symptoms brought by enterotoxin, such as dark face, rough skin, pore expansion, bad breath, acne, irritability, abdominal distension, dysmenorrhea and irregular menstruation, all have good prevention and treatment effect. "

Production steps:

Step 1: Materials

Step 2: wash the pig bone with water.

Step 3: wash carrot and cut into pieces

Step 4: wash burdock and cut into pieces (don't peel).

Step 5: flatten the ginger.

Add 2-5 times as much as all the ingredients in the soup

Step 7: close the lid, bring to a boil over high heat, and cook for 2-2.5 hours.

Step 8: add appropriate amount of salt for seasoning and continue to cook for 10 minutes.

Materials required:

Pig bone: 1.5 Jin

Burdock: 1

Carrots: 2

Jujube: 2

Ginger: 1 piece

Salt: right amount

Note: 1. Don't peel burdock, although the skin is not good-looking, but the skin contains a lot of nutrients. 2. Pig bone must be fresh, flying water can remove the fishy smell of meat. 3. Make sure to add enough water at one time, and don't add more water in the middle, so as not to affect the taste of the soup. 4. Add salt 10 minutes before flameout, so that there is no taste of raw salt, and it is integrated with the soup.

Production difficulty: simple

Technology: stewing

Production time: several hours

Taste: salty and sweet

Chinese PinYin : Niu Bang Bao Zhu Gu