Braised fish with tomato(fan qie shao yu )

Braised fish with tomato

Introduction:

"My daughter likes tomatoes and fish. She cooks fish and tomatoes together, and she likes them more, ha ha. When I went back to my mother's home last year, I cooked with my cousin in my aunt's house. She said that I cooked the tomatoes and fish together, which was delicious. Tomato is rich in vitamins. It goes well with fish and meat. It's delicious. Sour and sweet tomatoes can also make people have a good appetite, especially in hot summer

Production steps:

Step 1: after washing the fish, put some salt on the fish and marinate for a while.

Step 2: cut garlic and scallion.

Step 3: heat the pan and add oil. Fry the fish until it is yellowish on both sides.

Step 4: when making fish over low heat, prepare tomatoes.

Step 5: load the fried fish. Leave oil and stir fry garlic slices.

Step 6: add soy sauce and sugar, stir fry for a while.

Step 7: add tomato and stir fry.

Step 8: put the fried fish in. Add cooking wine and proper amount of water, bring to a boil, simmer for about 10 minutes, then add salt according to the salinity.

Step 9: you can pour some water starch, sprinkle in the scallion, then you can get out of the pot.

Step 10: load the plate.

Materials required:

Flat fish: 400g

Tomato: right amount

Garlic: right amount

Scallion: right amount

Soy sauce: right amount

Soy sauce: moderate

Sugar: right amount

Cooking wine: moderate

Salt: right amount

Note: 1, fry fish is to hot pot cold oil, fish just under the pot do not turn too fast. Dry the fish with paper before putting them into the pot. 2. I cooked flat fish. Other fish are OK.

Production difficulty: simple

Process: firing

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Fan Qie Shao Yu