Homemade tofu: what we want is this healthy food(zi zhi dou fu yao de jiu shi zhe fen jian kang )

Homemade tofu: what we want is this healthy food

Introduction:

"When I saw the tofu made by others, I was very envious. I'm a person who wants to try everything, so I'll do it myself and have plenty of food and clothing. "

Production steps:

Step 1: prepare the beans without insect bites and impurities. Soak in water overnight.

Step 2: high power soybean milk machine. In order to make this bean curd, I startled all the old people in my family. It's been dusty in the cupboard for several years.

Step 3: I just bought this for my parents shortly after work. Put the beans into the soymilk machine in several times, put in five times the amount of water, stir carefully.

Step 4: filter the soybean milk with a fine sieve,

Step 5: put the filtered bean dregs into the gauze and squeeze out some soybean milk.

Step 6: filtered soybean milk

Step 7: the rest of the bean dregs. I used part of it to make bean dregs for fire. Please see the link to fire. http://home.meishichina.com/recipe-198312.html

Step 8: put soybean milk in the pot and bring to a boil. Skim the foam while cooking, and be careful not to spill the soy milk.

Step 9: Boil the soymilk and simmer for another 5 minutes. Then turn off the fire and let it stand for about 10 minutes. Remove the film and slowly pour in the white vinegar. Stir gently while pouring,

Step 10: stir until you see the tofu flowers and separate them from the water. Stop stirring and let stand for 30 minutes.

Step 11: go to a container with eyes at the bottom, spread the gauze, and connect a basin at the bottom. Pour the unformed tofu on it,

Step 12: find something similar in shape and smaller in size on the top, and it's better to find a heavy object to press on. I used the pie plate at the beginning. Later, I found that the bottom of the pie plate was empty. I replaced the bottom of the cake mold with a glass bottle for filling

Step 13: This is tofu that has been put in for a day and a half,

Step 14: I steamed it in a pot, in order to remove moisture, and then fried chrysanthemum.

Step 15: tofu and minced meat noodles were made last night. Cook the vermicelli until soft, about 9% cooked. Take it out and soak it in cold water.

Step 16: meat or bacon, diced, scallions and ginger (according to personal preference). My family doesn't like ginger

Step 17: yesterday's bacon is fatter, so add less oil, add bacon and stir fry until discolored, add scallion and delicious

Step 18: add the vermicelli. It's better to cut off the vermicelli, otherwise the clamping time is too long and inconvenient. Stir fry evenly, add salt and monosodium glutamate to taste.

Step 19: there are also homemade Hawthorn cans, made a tomato soup, simple meals, but it is the family's favorite.

Materials required:

Beans: 400g

White vinegar: 4 teaspoons

Water: 2000g

Note: first, be sure to use a heavy weight to hold the tofu, or after a period of time with your hands carefully, press hard, try to drain the water.

Production difficulty: ordinary

Process: boiling

Production time: one day

Taste: Original

Chinese PinYin : Zi Zhi Dou Fu Yao De Jiu Shi Zhe Fen Jian Kang