Sesame fish steak(zhi ma yu pai )

Sesame fish steak

Introduction:

"Fresh grass carp slices, wrapped in thick sesame, fried in oil, delicious crisp, rich in nutrition. Grass carp and sesame are both good products for strengthening brain and tonifying brain. If they eat the same food, the effect of tonifying brain is particularly remarkable. They are especially suitable for students preparing for the exam. "

Production steps:

Step 1: add a piece of fish fillet under the grass carp slice;

Step 2: slice the fish into thin slices along the grain, which is slightly thicker than that of boiled fish;

Step 3: put the fish into a large bowl, add salt, cooking wine, pepper and egg white

Step 4: break up the eggs, put the dry starch into the container, put the white sesame into the container, and then prepare an empty plate. Marinated fillets, first wrapped in a layer of dry starch, and then drag on the egg, and finally coated with a layer of white sesame; wrapped into an empty plate after standby.

Step 5: wrap it all up;

Step 6: add oil into the pan and heat it to 60%. Then add fish fillets;

Step 7: deep fry until the surface is golden and crisp, take out and put it on the kitchen paper to absorb the excess grease;

Step 8: cut into pieces and serve with salt and pepper.

Materials required:

Grass carp slices: 1 slice

White Sesame: right amount

Salt: 1 / 2 teaspoon

Cooking wine: 1 teaspoon

Dry starch: appropriate amount

Egg: 1

Salt and pepper: right amount

Note: 1, do not slice fish too thin, a little bit thick, eat with material; 2, pickled fish can also add a little chili powder, like to eat spicy words; 3, fried fish oil temperature is not too high, otherwise sesame will paste.

Production difficulty: simple

Technology: deep fried

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Zhi Ma Yu Pai