Braised pork with dried bamboo shoots
Introduction:
"Take advantage of the recent good weather, and take a picture of the dishes. Every family will have braised pork, although we do not necessarily authentic, but in line with their own and family's appetite is our authentic! I have added dried bamboo shoots to braised pork, which not only increases dietary fiber and relieves some of the greasy meat, but also has the functions of relieving heat, clearing viscera, eliminating accumulated food, generating body fluid and appetizing, nourishing yin and blood, resolving phlegm, relieving trouble and diuresis, etc., which is a good product for obese people to lose weight. "
Production steps:
Step 1: soak the dried bamboo shoots six hours in advance. These dried bamboo shoots are from Grandma's house. Dig bamboo shoots, cook bamboo shoots, slice bamboo shoots and dry them in the sun. It's delicious and tender.
Step 2: wash the soaked dried bamboo shoots and change the knife.
Step 3: cut the meat into pieces.
Step 4: heat the pot, add a little oil and stir fry the onion, ginger, garlic and other spices
Step 5: add the meat, stir fry until the meat is oily and the surface appears brown
Step 6: cook in cooking wine, stir fry, then stir in soy sauce, soy sauce and sugar, stir fry for two minutes
Step 7: move to casserole, add dried bamboo shoots and plenty of water, bring to a boil, turn to low heat and simmer for one hour. Add salt if the taste is light.
Step 8: sprinkle a little onion, taste fresh, can not put chicken essence.
Materials required:
Plum meat: half a Jin
Dried bamboo shoots: appropriate amount
Old style: moderate
Soy sauce: moderate
Salt: right amount
Sugar: half a teaspoon
Fennel: half a piece
Fragrant leaf: one piece
Cinnamon: a little
Ginger: five pieces
Onion: two
Garlic: two
Cooking wine: moderate
Note: 1. If you are in a hurry to use dried bamboo shoots, you can also soak them in hot water. This one is tender and thin. The time can be shortened by half. The time of soaking depends on your dried bamboo shoots. 2. The lean part of plum meat is scattered with oil flowers, which tastes tender. The stewing time can be shortened by another 20 minutes to see what taste you like. 3. When I put it into a casserole and stewed it for 20 minutes, I picked out the fennel, the leaves and the ingredients. The taste is not particularly acceptable.
Production difficulty: simple
Technology: stewing
Production time: one hour
Taste: salty and fresh
Chinese PinYin : Sun Gan Hong Shao Rou
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