Stewed pork with Abalone(bao yu dun wu hua rou )

Stewed pork with Abalone

Introduction:

"Abalone is the most precious seafood. It is rich in protein, calcium, iron, iodine, vitamin A and other nutrients. It can nourish yin, calm the liver, strengthen the kidney, regulate adrenal secretion, and regulate blood pressure in a two-way way way. It has the effect of regulating menstruation, moistening dryness and benefiting intestines. It can treat irregular menstruation, constipation and other diseases. It has the effect of nourishing yin and tonifying without dryness. A delicious home stew. "

Production steps:

Step 1: pour abalone and abalone juice into a bowl and cut abalone into slices.

Step 2: heat the oil in the pan, pour in ginger slices and pickled mushrooms, and stir fry.

Step 3: pour in the cut pork and stir fry with rice wine.

Step 4: put the fried pork, mushrooms, abalone and abalone juice into the stew

Step 5: put the fried pork, mushrooms, abalone and abalone juice into the stew

Step 6: pour appropriate amount of water and cover, boil and simmer for 2 hours.

Step 7: season with salt before cooking.

Materials required:

Streaky pork: moderate

Abalone: 2

Mushroom: 3

Oil: right amount

Salt: right amount

Rice wine: moderate

Scallion slices: 2 slices

Note: 1. How to deal with fresh abalone: use your index finger to pick a circle between the meat and the shell. All the dirty things inside can be removed. Some black mucus on the surface needs to be washed away. My food is canned and can be eaten directly. I must add enough water without cleaning. It needs to be stewed for 2 hours with a lid. Without a lid, the flavor will lose a lot and affect the taste of the soup. Abalone should not be eaten with chicken, wild boar and beef liver. Mushrooms to bubble ahead of time, cut meat and abalone, family do too fast, no time to shoot. The salt should be put before the pot, not too early. If the soup is frothy, take it out with a big spoon

Production difficulty: ordinary

Technology: stewing

Production time: several hours

Taste: salty and fresh

Chinese PinYin : Bao Yu Dun Wu Hua Rou