Red ginseng and Panax notoginseng lean meat soup(hong can san qi shou rou tang )

Red ginseng and Panax notoginseng lean meat soup

Introduction:

"Every once in a while, my mother-in-law would come to stay at home for a day or two when she missed her granddaughter. As soon as she got home, the old and the young muttered endlessly. Thinking about the delicious food and soup, the old people seldom have the chance to taste it, so every time she makes the delicious food Xiao Bao thinks, she always says, "give grandma some. Grandma will love it." Ha ha, even fried rice, she would say so. Take advantage of the old people around the day, boil some soup to moisten it, in Guangdong, the highlight of the meal is not what dishes, but drink soup. After breakfast, I drove my child to art class. On the way back, I stopped by a stall specializing in farm native pigs and bought fresh lean meat to start stewing. There are seven pieces of red ginseng and red dates at home, which are more suitable for the elderly. Red ginseng also has the functions of Tonifying Qi, nourishing Yin, benefiting blood, generating body fluid, strengthening heart, strengthening stomach and calming down. Taking red ginseng for a long time can improve human immunity, anti fatigue, anti radiation, inhibit tumor and adjust human endocrine system. Red ginseng is suitable for the elderly and people with chronic disease and deficiency of body. Red ginseng has the characteristics of big fire, strong strength and strong efficacy. It is the preferred tonic for people with excess Yin and deficiency of Yang... Panax notoginseng can stop bleeding, disperse blood stasis, reduce swelling and relieve pain. The combination of the two has a good therapeutic effect

Production steps:

Step 1: all ingredients: lean pork, red ginseng slices, Panax notoginseng slices, red dates.

Step 2: clean and slice the lean meat.

Step 3: remove the core of jujube, red ginseng and Panax notoginseng. Pour all the processed ingredients into the soup.

Step 4: add a large amount of water to a soup pot, put it on the shelf, put it into the stewing cup, add water, and leave a gap of two centimeters. The water level is better.

Step 5: cover the stew cup.

The sixth step: cover the lid of the soup pan again and boil it in a big heat and simmer for 2 hours.

The seventh step: stew well, then add salt, stir it evenly with spoon, ladle up and drink.

Materials required:

Lean meat of local pig: 300g

Panax notoginseng: 6 tablets

Red ginseng: 10 tablets

Seedless jujube: 8

Salt: right amount

Water: 2 bowls

Note: this soup is suitable for women after menstruation or postnatal care of body consumption, for kidney deficiency, fatigue, or middle-aged men also apply.

Production difficulty: ordinary

Technology: stewing

Production time: several hours

Taste: other

Chinese PinYin : Hong Can San Qi Shou Rou Tang