Stir fried lettuce and cashew nuts(qing chao wo sun yao guo )

Stir fried lettuce and cashew nuts

Introduction:

"Lettuce is rich in phosphorus and calcium, which is good for promoting the normal development of bones, preventing rickets and helping the normal growth of teeth. It's best to eat it raw, even if it's cooked or fried, it's better to cook less and fry less. Cashew nuts can supplement physical strength and eliminate fatigue. (Baidu) today's lettuce cashew, a crisp straightforward, loud; a crisp cotton like soft, containing invisible power. It's just two martial artists who are tolerant of the busy market. They are a perfect match and both of them are brilliant

Production steps:

Step 1: peel and wash lettuce

Step 2: hob block

Step 3: spare cashew nuts

Step 4: set aside onion, ginger and garlic

Step 5: cut onion, ginger, garlic, red pepper into slices

Step 6: mix the starch with water for standby

Step 7: put the cashew nuts into the pot with cold oil, turn off the fire when the oil temperature rises, and fry with the remaining temperature. Repeat several times until the cashew color turns golden and even

Step 8: fried cashew nuts are crispy at this time

Step 9: oil hot, put lettuce slightly fried

Step 10: add onion, ginger, garlic, red pepper, Chinese prickly ash and salt

Step 11: starch thicken, put sesame oil, pepper, finally put cashew nuts, mix well.

Step 12: take out the pot and put it on the plate

Materials required:

Lettuce: 200g

Cashew nut: 40g

Salt: right amount

Onion: 1 Section

Ginger: 1 tablet

Garlic: 3 cloves

Red pepper: 2

Starch: right amount

Zanthoxylum bungeanum: right amount

Sesame oil: appropriate amount

Pepper: right amount

Oil: right amount

Note: peanuts can be fried in accordance with the method of fried cashew nuts.

Production difficulty: ordinary

Technology: stir fry

Production time: 10 minutes

Taste: other

Chinese PinYin : Qing Chao Wo Sun Yao Guo