Spinach egg soup (shrimp version)
Introduction:
"Light! Spinach "iron supplement"
Production steps:
Step 1: remove the roots of spinach, wash and set aside
Step 2: blanch spinach in boiling water and cut into sections after cooling
Step 3: add base oil in the pan, add ginger slices and dried shrimps and saute until fragrant
Step 4: add spinach, stir fry a few times, add water
Step 5: after boiling, add salt to taste, break the eggs and pour them into the pot!
Materials required:
Spinach: 1
Egg: 1
Shrimp: a little
Ginger slices: 2
Water: moderate
Salt: a little
Edible oil: a little
Note: spinach blanching water can effectively remove oxalic acid, the entrance will not astringent. Because of the addition of shrimps, there is no need to put chicken essence to extract fresh.
Production difficulty: simple
Process: boiling
Production time: 10 minutes
Taste: light
Chinese PinYin : Bo Cai Dan Hua Tang Xia Pi Ban
Spinach egg soup (shrimp version)
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