Okra chicken feet soup(qiu kui ji zhao tang )

Okra chicken feet soup

Introduction:

"This is a unique soup in autumn. The autumn vegetable okra contains rich and nutritious mucus, which is very nutritious when combined with the chicken feet with beauty effect. In the process of stewing, the gums of okra melt into the soup, which makes the taste of the soup smooth and delicious. It's very suitable for female friends. It's good to drink but not to grow meat. "

Production steps:

Step 1: prepare the ingredients.

Step 2: wash wolfberry with water bubble.

Step 3: remove the fingernails from the chicken feet.

Step 4: chop into small pieces.

Step 5: put chicken feet in a pot of cold water, add wine and bring to a boil.

Step 6: boil until foaming and turn off the heat.

Step 7: remove and wash.

Step 8: put the chicken feet into the pot again, add water, and boil the ginger slices again until they can be penetrated with chopsticks.

Step 9: remove the pedicels of Okra in the process of overcooking chicken feet.

Step 10: cut into large pieces with a knife.

Step 11: put the cut okra into the boiling pot.

Step 12: add appropriate amount of salt.

Step 13: add wolfberry.

Step 14: turn off the heat and add white pepper to taste.

Materials required:

Chicken feet: 3

Okra: 2

Wolfberry: moderate

Pepper: right amount

Cooking wine: moderate

Salt: right amount

Precautions: 1. Avoid using copper, iron and other utensils when cooking okra, which will cause okra to change color quickly. 2. The seeds and glue in okra have unique health care effect, so don't throw them away or wash them excessively.

Production difficulty: simple

Technology: stewing

Production time: 20 minutes

Taste: light

Chinese PinYin : Qiu Kui Ji Zhao Tang