Pumpkin purple potato cake(nan gua zi shu gao )

Pumpkin purple potato cake

Introduction:

Production steps:

Step 1: wash pumpkin, slice and steam in the nest

Step 2: cut the purple potato and steam it

Step 3: press the steamed purple potato into meat paste

Step 4: make the goat's milk slice sink and put it on the steamer

Materials required:

Pumpkin: right amount

Glutinous rice flour: Purple Potato

Goat milk tablets: appropriate amount

Flour: right amount

Sugar: Sesame

Note: pumpkin has the function of Tonifying Qi, clearing heat and detoxifying. It contains citrulline, arginine, vitamins, cellulose and other nutrients. The skin and meat of purple sweet potato are purple. The content of selenium and purple pigment is several times higher than that of ordinary sweet potato. It contains about 20% protein and more than 10 trace elements such as vitamins, phosphorus, iron and calcium. What's more, it also contains a large number of anthocyanins and chlorogenic acid, which have unique efficacy and high medicinal value. These two substances can inhibit the production and reduction of cancer cells. Anti cancer vegetable is the first

Production difficulty: simple

Process: steaming

Production time: 20 minutes

Taste: sweet

Chinese PinYin : Nan Gua Zi Shu Gao