Creative purple potato cake(chuang yi zi shu bing )

Creative purple potato cake

Introduction:

"Purple sweet potato is also called black sweet potato. Its flesh is purple to dark purple. In addition to the nutritional components of common sweet potato, it is also rich in selenium and anthocyanins. In recent years, purple sweet potato is very popular in the international and domestic market, and its development prospect is very broad. In addition to the nutritional components of common sweet potato, purple sweet potato is also rich in selenium and anthocyanins. Purple sweet potato is rich in nutrition and has special health functions. It contains about 20% protein, including 18 kinds of amino acids, which are easy to be digested and absorbed by human body, including 8 kinds of vitamins such as vitamin C, B and a, and more than 10 kinds of mineral elements such as phosphorus and iron. It contains a lot of anthocyanins with high medicinal value. Anthocyanins are natural and powerful free radical scavengers. Anthocyanins have preventive and therapeutic effects on more than 100 diseases, and are known as the seventh most essential nutrients after water, protein, fat, carbohydrate, vitamins and minerals. Anthocyanins are the most direct, effective and safe free radical scavengers found by the scientific community to prevent and treat diseases and maintain human health. Their ability to scavenge free radicals is 20 times that of vitamin C and 50 times that of vitamin E

Production steps:

Step 1: wash and peel the three purple potatoes bought from the supermarket

Step 2: cut it into thin slices, take water in the pot, and steam it. I steam it on the pot just when I'm cooking

Step 3: prepare flour before steaming purple potato. The white flour on the left is glutinous rice flour, and the ordinary flour on the right. The proportion can be added freely. If you like the taste of glutinous rice, you can add more glutinous rice flour, if you don't like it, you can add less glutinous rice flour

Step 4: the steamed purple potato is rolled into purple potato mud with a spoon

Step 5: add it to the flour, prepare a proper amount of warm water, and add four spoonfuls of white sugar (white sugar can also be added to purple potato to roll together, because I don't use granulated sugar, so I melt it in water and mix it with flour). The sugar can be increased or decreased freely according to personal preference

Step 6: make up the dough

Step 7: take appropriate amount, roll it into a circle or other shape on the table, and press out the shape you want with abrasive tools

Step 8: press it with a grinder and roll it inside the sesame. That's it

Step 9: half finished product picture, one by one heart shape is very lovely!

Step 10: pour proper amount of vegetable oil into the pan to avoid the purple potato cake to be fried. After the oil is hot, turn to low heat and put it into the purple potato cake. When the purple potato cake expands, the sesame on the surface becomes golden

Step 11: finished product image

Step 12: another close up

Materials required:

Purple potato: 3

Glutinous rice flour: right amount

Ordinary flour: appropriate amount

Sesame: right amount

Sugar: 4 teaspoons

Vegetable oil: right amount

Precautions: 1. In the process of frying, the oil temperature must not be too high, otherwise things will paste as soon as they go down. This is what I did at the beginning, and then I started to do it slowly after cooling down. 2. After frying, eat it while it's hot, and the taste is the best

Production difficulty: ordinary

Technology: deep fried

Production time: several hours

Taste: sweet

Chinese PinYin : Chuang Yi Zi Shu Bing