Stewed chicken with day lily(huang hua cai men pi jiu ji )

Stewed chicken with day lily

Introduction:

"Daylily is known as" famous dish, beautiful flower and good medicine ". As a famous dish, daylily is also listed as one of the" four vegetable mountain treasures "(mushroom, fungus, winter bamboo shoot and daylily). Su Shi, a poet of the Song Dynasty, said that "there is no treasure and jade in the farmer's family, and yellow flowers everywhere are golden needles". The vitamin content of day lily is 10 times higher than that of cabbage, and the mineral content is more than 3 times higher than that of cabbage. Because it contains more vitamin B1, it can stimulate gastrointestinal peristalsis, promote food emptying and increase appetite, so it has a calming effect. Daylily is a kind of food with high potassium and low sodium, which has diuretic and hypotensive effects. High blood pressure, nephritis patients often eat day lily is beneficial; also can prevent and treat rickets, anemia. In addition, daylily also contains a variety of amino acids, which are essential nutrients for human body. In today's longevity state of Japan, day lily is listed as "one of the most representative brain strengthening foods in plant foods", especially for fetal development. "

Production steps:

Step 1: decompose the chicken into chicken pieces and wash them;

Step 2: half bottle of beer, soy sauce, cooking wine, black pepper, star anise, Chinese prickly ash, red pepper, garlic

Step 3: remove the trachea, toes and other impurities from the chicken and break it into chicken pieces,

Step 4: take out the chicken oil and put it in a bowl

Step 5: soak Auricularia auricula in hot water

Step 6: soak the day lily in water and clean it

Step 7: put a little water in the casserole, put the chicken oil which has been scalded and washed with boiling water into the low heat, and fry the chicken oil out

Step 8: discard the chicken oil residue, add garlic, star anise, Chinese prickly ash and red pepper, and saute until fragrant

Step 9: scald the chicken nuggets with boiling water

Step 10: put the chicken into the pot and stir fry with a spoon. Pour in the soy sauce and cooking wine and stir fry again

Step 11: put the fungus and day lily into the casserole, add a little salt and black pepper

Step 12: pour in half a bottle of beer, cover and simmer until the soup is dry

Materials required:

Daylily: moderate

Auricularia auricula: right amount

Chicken: right amount

Beer: moderate

Old style: moderate

Cooking wine: moderate

Salt: right amount

Edible oil: right amount

Black pepper: right amount

Garlic: right amount

Star anise: right amount

Zanthoxylum bungeanum: right amount

Red pepper: right amount

Note: 1. The way to eat chicken oil is different. If you really don't like it, you can discard it. 2. There is no need to over soak daylily, because it takes a long time to stew. Daylily is easy to be soft and rotten. 3. I just put half a bottle of beer into the pot, so half a bottle is just right. 4. When simmering in low heat, you should use a spoon to scratch the bottom of the pot from time to time to prevent Auricularia auricula from sticking to the pot. 5. Fill up the beer until the edge of the pot. Although it is simmered at low heat, it will overflow the pot, so it's better not to leave people when it's just boiled. 6. The whole stewing process does not need to add water. 7. Guan Xiaowei's day lily reminds you: day lily chooses sun dried day lily. Day lily with dark yellow color and a little black at both ends is natural without addition. Day lily with golden color and beautiful appearance is processed day lily. Please pay attention

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Huang Hua Cai Men Pi Jiu Ji