Stir fried corn with pine nuts(song ren chao yu mi )

Stir fried corn with pine nuts

Introduction:

"Fried corn with pine nuts is simple and nutritious. It is a light and refreshing dish for all ages. To make fried corn with pine nuts, we should choose sweet corn, but waxy corn is not suitable for this dish. Sweet corn can be bought in bags of frozen corn, can also be peeled with fresh sweet corn to fry. The taste should be salty, sweet and moderate. The pine nuts should be stir fried with a little oil in advance to make them disperse and give off fragrance. The taste is crisp and crisp, but don't fry them. Just color them slightly. The method of making this dish is as follows. "

Production steps:

Step 1: mix the bowl juice; put some salt and monosodium glutamate in the bowl.

Step 2: then add some sugar and pepper.

Step 3: finally, pour in proper amount of water, starch and a little water, mix well and set aside.

Step 4: add the right amount of scallion oil into the pot, stir fry the carrots.

Step 5: stir fry the carrots thoroughly, pour in the sweet corn and green peas and stir fry.

Step 6: stir fry all the ingredients until they are raw, then pour them into a bowl of juice and stir well with high heat.

Step 7: after the sauce is gelatinized, pour in the cooked pine nuts and stir well.

Step 8: stir well and then take out the pot.

Materials required:

Sweet corn: 280g

Cooked pine nuts: 60g

Green peas: 80g

Carrot seed: 60g

Refined salt: 3 G

Sugar: 3 G

MSG: 1g

Pepper: right amount

Onion oil: right amount

Note: small dish features: bright color, moderate sweet and salty, delicious taste, rich nutrition, suitable for all ages, fast production. Warm tips: 1. For sweet corn kernels, whether you use bagged quick-frozen or whole fresh corn to peel, you should choose full and tender kernels as the best, so that the fried dishes will be full, delicious and beautiful. 2. This dish is best when it is salty and sweet, so the ratio of salt and sugar should be well controlled. It's the most authentic when you can taste salty and sweet. 3. The raw materials for making this dish need not be blanched, just stir fried with oil. Put the carrots in order to release the water-soluble vitamins, and then put other raw materials. Big spoon of this nutritious fast home fried "pine kernel fried corn" is done, for your reference!

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and sweet

Chinese PinYin : Song Ren Chao Yu Mi