Egg and shrimp(hua dan xia ren )

Egg and shrimp

Introduction:

"Slippery egg shrimp is a simple and appetizing home dish. Soft and tender fried eggs with crisp shrimp are very delicious. Shrimp is rich in nutrition, protein is several to dozens of times that of fish, eggs and milk. It is also rich in potassium, iodine, magnesium, phosphorus and other minerals, as well as vitamin A, aminophylline and other ingredients. Its meat is soft and easy to digest. It is good for people who are weak and need to be nursed after illness Excellent food is also rich in magnesium, which plays an important role in regulating heart activity and protecting cardiovascular system

Production steps:

Step 1: prepare the finished shrimp for natural thawing

Step 2: chop the scallion leaves

Step 3: add salt to thawed shrimp and marinate for 5 minutes

Step 4: dry with kitchen paper

Step 5: add salt, cooking wine, egg white and starch to dried shrimp

Step 6: stir and marinate for a while

Step 7: mix egg yolk with salt and white pepper

Step 8: mix the water and starch well and get ready

Step 9: blanch the shrimps until well done and remove

Step 10: blanch the shrimps until well done

Step 11: take it out and put it into a large bowl. Pour in the egg

Step 12: pour in the starch

Step 13: add the chopped scallion leaves

Step 14: mix well

Step 15: heat the oil in the pot

Step 16: pour in the egg mixture of shrimps and stir fry until done

Materials required:

Shrimp: 200g

Eggs: 2

Scallion: right amount

Salt: right amount

Cooking wine: a little

White pepper: a little

Starch: right amount

Note: ① the shrimps should be scalded first and then fried, because the eggs are easy to be cooked. If they are fried together with the eggs, the eggs will be fried old. ② all the ingredients are seasoned in advance and then poured into the pot together to keep the shrimps and eggs fresh and smooth

Production difficulty: ordinary

Technology: stir fry

Production time: half an hour

Taste: light

Chinese PinYin : Hua Dan Xia Ren