Steamed pumpkin with rock sugar(bing tang zheng nan gua )

Steamed pumpkin with rock sugar

Introduction:

“1。 Detoxification: Pumpkin contains vitamins and pectin, pectin has good adsorption, can bond and eliminate bacterial toxins and other harmful substances in the body, such as lead, mercury and radioactive elements in heavy metals, can play a detoxification role; 2. Protect gastric mucosa and help digestion: pectin in pumpkin can also protect gastric mucosa from rough food stimulation and promote ulcer healing, which is suitable for patients with gastric diseases. Pumpkin ingredients can promote bile secretion, strengthen gastrointestinal peristalsis, help food digestion; 3. Prevention and treatment of diabetes and lowering blood sugar: pumpkin is rich in cobalt, which can activate human metabolism, promote hematopoietic function, and participate in the synthesis of vitamin B12 in human body. It is an essential trace element for human islet cells, and has special therapeutic effect on prevention and treatment of diabetes and lowering blood sugar; 4. Elimination of carcinogens: pumpkin can eliminate the mutation effect of carcinogen nitrosamine, has anti-cancer effect, and can help the recovery of liver and kidney function, enhance the regeneration ability of liver and kidney cells; 5. Promote growth and development: pumpkin is rich in zinc, which participates in the synthesis of nucleic acid and protein in human body. It is an inherent component of adrenocortical hormone and an important substance for human growth and development. "

Production steps:

Materials required:

Pumpkin: 200g

Rock sugar: right amount

matters needing attention:

Production difficulty: simple

Process: steaming

Production time: 20 minutes

Taste: sweet

Chinese PinYin : Bing Tang Zheng Nan Gua