Abalone with original shell(yuan ke bao yu )

Abalone with original shell

Introduction:

"Abalone is a kind of primitive marine shellfish, single shelled mollusk, with only half shell, thick, flat and wide shell. Abalone is a traditional Chinese food, ranking first among the four seafood. Abalone is oval in shape, and its flesh is purplish red. Its meat is tender and smooth, and its taste is extremely delicious. It is not comparable to other seafood. Its price is expensive, so it is known as "one mouthful of abalone, one mouthful of gold". Abalone producing countries in the world are developing artificial breeding. In the 1970s, China cultivated variegated abalone seedlings, and the artificial breeding was successful. Ordinary people can also enjoy the delicious food. Abalone is very rich in nutritional value, containing more than 20 kinds of amino acids. Every 100 grams of fresh abalone meat is rich in protein 23.4 grams, fat 3.4 grams, inorganic salt calcium 32 mg, 3.0 mg, iron and a considerable amount of iodine, zinc, phosphorus and vitamin A, B1, etc. I carefully observed the abalone I bought. Except for its small size, its color and appearance are excellent. Qingdao's artificial breeding technology is very developed. You can eat Abalone with high quality and low price all the year round. If you have the opportunity to come to Qingdao, you must go to the vegetable market and buy some fresh abalone. The price varies from a few yuan to a dozen yuan depending on the size and years. I bought a Abalone with a size of about 7 * 5cm, which costs 5 yuan, but it will be double festival in a few days The price will be much more expensive. The market has special foam boxes and sea ice packages. Train and aircraft are checked. There are special seafood packing boxes at airports, which are the same as ordinary packing. Abalone home practice is very simple, if you have not done it, you can refer to the practice of jade food

Production steps:

Materials required:

Abalone: 6

Onion and ginger: right amount

Green pepper: right amount

Red pepper: right amount

Carrot: right amount

Edible oil: right amount

Abalone juice: right amount

Steamed fish soy sauce: right amount

matters needing attention:

Production difficulty: simple

Process: steaming

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Yuan Ke Bao Yu