Fried potato cake(you zha tu dou bing )

Fried potato cake

Introduction:

"Potato is a kind of grain, vegetable and dual-purpose vegetable, scientifically known as potato. Together with rice, wheat, corn and sorghum, it is known as the world's five major crops. Another good name of potato is called "underground apple". Potatoes are full of nutrients, and easy for human digestion and absorption, also enjoy the "second bread" title. Potatoes are rich in vitamin A, vitamin C and minerals, high-quality starch content is about 16.5%, also contains a lot of lignin, known as the second bread of mankind. Traditional Chinese medicine believes that potato "is mild in nature, sweet in taste and non-toxic. It can strengthen the spleen and stomach, replenish qi and regulate the middle, relieve pain and relieve constipation. It has a significant effect on patients with spleen and stomach weakness, dyspepsia, gastrointestinal disharmony, epigastric pain and poor stool. Modern research has proved that potato has a special effect on regulating dyspepsia, and it is a good medicine and high-quality health care product for patients with stomach disease and heart disease. Potato starch is an ideal food therapy vegetable for diabetic patients because of its slow absorption speed in the human body; potato contains a lot of high-quality cellulose, which can provide a lot of nutrition for intestinal microorganisms in the intestine and promote the growth and development of intestinal microorganisms; at the same time, it can also promote intestinal peristalsis, maintain intestinal moisture, prevent constipation and cancer; the potassium content in potato is extremely high High, eat five or six potatoes a week, can reduce the risk of stroke by 40%, on the mediation of indigestion and have special effects. Potato super vegetable can cook dozens of delicious dishes, including frying, frying, cooking, frying, burning, boiling, stewing and grilling. Potato can not only fry, fry, cook, fry, but also burn, boil, stew and grilling. It is commonly known as super vegetable king. Ingredients: 400g potatoes, 100g sugar, flour, bread bran. Seasoning: 1000 grams of vegetable oil, method: 1, potatoes peeled cut, 2, put into the steamer steaming, 3, and then tools into mashed potatoes, add sugar mix. 4. Pour in the right amount of flour, knead well, knead into dough. 5. Take the right amount of dough to make a circle, as shown in the picture. 5. Put the prepared ball into the bread bran, roll a layer of bread sugar, as shown in Figure 6, and then flatten it with palm, as shown in Figure 6. 7. Put the potato cake into the oil pan and fry it. 8. Turn it over on the way. 9. Fry it yellow on both sides

Production steps:

Materials required:

Potatoes: 400g

Sugar: right amount

Flour: right amount

Bread bran: right amount

Vegetable oil: right amount

matters needing attention:

Production difficulty: Advanced

Technology: deep fried

Production time: half an hour

Taste: sweet

Chinese PinYin : You Zha Tu Dou Bing