It's never too late to change - beauty, spot removal, detoxification and dark hair. Coix seed, yam and sesame soup(gai bian yong yuan bu hui tai wan mei fu qu ban jie du wu fa yi mi shan yao zhi ma geng )

It's never too late to change - beauty, spot removal, detoxification and dark hair. Coix seed, yam and sesame soup

Introduction:

"When did we start to ignore our own state, no longer pay attention to the collocation of clothes, no longer carefully maintain our skin, no longer demand our more and more out of shape figure? Suddenly one day, looking at the clothes that can't be put on in the cupboard and looking at the gaunt and bloated self in the mirror, I was extremely scared. What made us who we are? Family? Is it a child? Or a better life with over nutrition? Not really. The culprit is ourselves. We always use various reasons to ignore that we have gradually been unable to keep up, sloppy, monotonous, overstaffed, outdated What terrible words, but they are getting closer and closer to us If you don't change it in time, your life will change beyond recognition! It's never too late to change. So, from this moment on! Abandon all the excuses and reasons, and start to find the best of yourself again. Yes, we can never change the trace of years passing from us and the inherent characteristics brought by age, but at least we can make ourselves elegant and decent, peaceful and peaceful! Be a woman who grows more and more relaxed with age. I know an aunt who is in her fifties this year. She told me that when she was in her forties, she was almost knocked down by the heavy blow of her middle-aged widowhood. At this time, she met her current wife, he was cheerful and warm, but gentle and steady, he persuaded her, enlightened her, her heart slowly opened to him. After that, under his influence and influence, she began to change herself little by little. Over the past ten years, she has changed from the original fashion to today's elegant and calm. She said that at the beginning, she felt really embarrassed. However, she insisted that she go to fitness, learn about computers and new things, and even went into the first half of her life Never been to a beauty salon. Slowly, she found that her life and state were much better than before. She was well dressed, elegant in speech, in a good state, optimistic and optimistic. She was not mentioned by many people. The key was that her mood suddenly brightened up and she felt that life had never been better. She said that her life is equivalent to living two lives. The first half of her life is free and easy, and the second half is introverted. She is worth it. When she said this, she had just finished the square dance and had a rest. She and I sat on the chair beside the square with natural expression and sincere and generous tone. At this time, her wife came, and they left together. Looking at her leisurely back, I was silent. No affectation, no sophistication, no impetuosity, no backwardness. It doesn't seem difficult, but it's not so easy to do it well. We need to start from every little bit of our life, from every raise of hands to every shot, from every minute point to change ourselves. Can you do this? Job's tears have the magical effect of moisturizing skin, whitening and removing spots. With yams and sesame seeds, the stuttering is healthy and beautiful. How can you enjoy it! Cooked porridge is very sweet, with sesame taste and strong fragrance, scoop a mouthful into the mouth, not to mention how wonderful it is! "

Production steps:

Step 1: raw materials for porridge.

Step 2: wash the job's tears, soak them in water for at least 3 hours, or soak them overnight.

Step 3: put on gloves or put a plastic bag on your hand, peel the yam with a peeler, and cut the yam into small pieces after cleaning.

Step 4: put proper amount of water into the electric rice cooker, add the yam, boil and pour in the soaked Coix.

Step 5: clean the round glutinous rice and add it into the pot.

Step 6: cook for about half an hour, add appropriate amount of rock sugar and cook.

Step 7: bake black sesame over low heat, but don't burn it.

Step 8: when the porridge in the pot is thick, add black sesame seeds and cook for about 10 minutes. Then turn off the heat.

Materials required:

Job's tears: one

Yam: 1 small root

Black Sesame: right amount

Glutinous rice: 1 handful

Rock sugar: right amount

Note: 1, job's tears is more difficult to cook, first soak for a few hours is easier to cook rotten. 2. If you don't like sweetness, you can cook the original porridge directly without adding rock sugar. The taste is also very good.

Production difficulty: ordinary

Process: boiling

Production time: three quarters of an hour

Taste: sweet

Chinese PinYin : Gai Bian Yong Yuan Bu Hui Tai Wan Mei Fu Qu Ban Jie Du Wu Fa Yi Mi Shan Yao Zhi Ma Geng