How to make a bowl of nutritious and original soup(ru he bao chu yi wan ying yang feng fu yuan zhi yuan wei de liang tang zhu sun zai pai tang )

How to make a bowl of nutritious and original soup

Introduction:

"In autumn, the weather is dry and irritable, so we should drink more soup. But how to make a bowl of nutritious soup? Soup is to slow down the fire pot, so that the nutrients of food can be effectively dissolved in the soup, easy to digest and absorb by the human body. Make soup and remember the following five points. First, don't add cold water in the middle of the soup, because the heated meat shrinks when it is cold, and the protein is not easy to dissolve, so the soup will lose its original fresh flavor; second, don't put salt early. Because early salt can make the protein in the meat solidify, not easy to dissolve, so that the soup color is dark, the concentration is not enough, the appearance is not beautiful; third: do not put too much seasoning. Soup should not be too much into onion, ginger, cooking wine, etc., otherwise affect the original flavor of the soup itself; Fourth: do not put too much soy sauce too early. This will easily lead to sour soup, dark and black color; finally: do not boil soup. If we increase the firepower in the middle of the course, the protein molecules in the meat will move violently, resulting in the turbidity of the soup. If you do all the above, you will be able to make a bowl of nutritious and original soup. Some time ago, when I was eating out, I happened to see a soup pot made of Dictyophora, and I felt that it tasted good. Because Dictyophora is not a common food in our daily life. When I went home, I found that Dictyophora is very nutritious. I immediately went to Taobao to buy Dictyophora and went home to make soup. "

Production steps:

Step 1: Materials: 10 dried Dictyophora, 1 jin spare ribs, 2 carrots, and some ginger

Step 2: cut off the bottom of the Dictyophora with scissors

Step 3: cut off the top of the Dictyophora

Step 4: soak the Dictyophora indusiana in cold light salt water for 20 minutes, drain the water and then soak in warm water for 10 minutes;

Step 5: drain the Dictyophora, cut into sections, peel the carrot and cut into strips.

Step 6: blanch the baby.

Step 7: put all the ingredients into the pot and add appropriate amount of water

Step 8: add 1 spoonful of cooking wine, bring to a boil, simmer slowly over low heat, simmer for about 1.5 hours.

Step 9: add Lycium barbarum and cook for 5 minutes. Season with salt

Materials required:

Pork chop: 500g

Dried Dictyophora: 10

Carrot: 1

Onion and ginger: right amount

Cooking wine: moderate

Salt: right amount

Precautions: 1.. Bamboo fungus itself has a peculiar smell. I think it is a little similar to the smell of perfume. When dealing with it, we should remember to cut off the cover (closed end), otherwise the taste will be heavier. If you are sensitive to the taste, it is recommended to remove the whole cap (the one like the umbrella)

Production difficulty: simple

Technology: stewing

Production time: several hours

Taste: salty and fresh

Chinese PinYin : Ru He Bao Chu Yi Wan Ying Yang Feng Fu Yuan Zhi Yuan Wei De Liang Tang Zhu Sun Zai Pai Tang