Scrambled Eggs with Chinese Chives(jiu cai chao ji dan )

Scrambled Eggs with Chinese Chives

Introduction:

"Leek is rich in iron and chlorophyll, which can help the absorption of vitamin A, promote blood circulation and enhance physical strength. Leek contains a lot of dietary fiber, which can clean the intestinal wall and promote defecation. Many people say that this dish is not only nutritious, but also has the effect of losing weight. If you want to lose weight, you might as well eat more. "

Production steps:

Step 1: prepare the ingredients

Step 2: wash leeks and cut into small pieces

Step 3: beat the eggs after breaking the shell, heat the oil pan, and put in the beaten eggs.

Step 4: wait for the egg to solidify, stir fry while heating, fry and serve

Step 5: leave the oil in the pan, add leeks and stir fry.

Step 6: stir fry the leeks until they are unripe, add the eggs and stir fry.

Step 7: add salt and monosodium glutamate and mix well

Materials required:

Leek: 400g

Eggs: 100g

Oil: right amount

Salt: right amount

MSG: right amount

Note: stir fry leeks until they are not raw, too cooked vegetables will turn yellow and juicy.

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Jiu Cai Chao Ji Dan