Fresh and delicious: fresh abalone in bone soup(xin xian wei mei gu tang xian bao )

Fresh and delicious: fresh abalone in bone soup

Introduction:

"Abalone is a kind of valuable seafood. Abalone meat is rich in globulin. Because it grows in the deep sea all the year round, it has the effect of nourishing yin. Traditional Chinese medicine believes that it is a kind of tonic seafood without dryness. It does not get angry after eating, has no side effects such as toothache and nosebleed, and it is OK to eat more. In addition, abalone is also an anti-cancer food on the table. Abalone meat also contains a component called abalone, which can destroy the essential metabolites of cancer cells. So as to achieve the effect of anti-cancer. The fresh abalone is stewed together with the boiled big bone soup, and the taste is very delicious. "

Production steps:

Step 1: clean the chopping stick.

Step 2: put abalone in clean water and soak in a little salt for 30 minutes.

Step 3: brush the abalone shell and body with a toothbrush.

Step 4: put the bone into the casserole, add appropriate amount of water and bring to a boil.

Step 5: skim the foam with a spoon.

Step 6: cover and add scallion and ginger slices. Turn to low heat and simmer for 50 minutes.

Step 7: put in the washed abalone.

Step 8: cover with salt and simmer for 40 minutes.

Materials required:

Banggu: 700g

Fresh abalone: 4

Scallion: 20g

Ginger: 10g

Salt: right amount

Water: moderate

Note: abalone can not be eaten with chicken. No MSG.

Production difficulty: Advanced

Process: boiling

Production time: several hours

Taste: light

Chinese PinYin : Xin Xian Wei Mei Gu Tang Xian Bao